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Features & Benefits
Bifido Complex is an all-Bifidobacterium probiotic formula designed to support intestinal health, beneficial gut flora, gastrointestinal mucosal membrane health, immune system function, and overall wellbeing. The formula combines five clinically selected Bifidobacterium strains commonly associated with gut barrier integrity, digestive comfort, and healthy immune regulation.
The product is commonly used to support:
- Healthy intestinal microbiome balance
- Beneficial gut flora
- Gastrointestinal mucosal membrane health
- Healthy immune function
- Digestive comfort
- General wellbeing
- Healthy gastrointestinal immune responses
Specific strains in the formula (B. breve M-16V, B. infantis M-63, and B. longum BB536) are also noted for supporting symptoms associated with medically diagnosed IBS and allergic rhinitis/hayfever in children.
Dose & Administration
Suggested Use
Adults:
- Take 1 capsule daily with water
- Or as directed by a healthcare practitioner
Children (6-18 years):
- Take 1 capsule daily with water for support of IBS symptoms or allergic rhinitis/hayfever
- Capsules may be opened and mixed into milk or yoghurt if needed
Storage
Storage guidance varies slightly by supplier:
- Refrigerate at 2°C-8°C for optimal potency
- Do not freeze
Some distributors note:
- Product is stable at room temperature for short periods or up to 14 days
Ingredients
Active Ingredients (per 1 capsule)
- Bifidobacterium bifidum – 5 billion CFU
- Bifidobacterium lactis – 4 billion CFU
- Bifidobacterium infantis – 2 billion CFU
- Bifidobacterium breve – 2 billion CFU
- Bifidobacterium longum – 2 billion CFU
Total: approximately 15 billion CFU per capsule.
Other Ingredients
- Colloidal anhydrous silica
- Magnesium stearate
- Microcrystalline cellulose
- Hypromellose vegetarian capsule
- Some label versions may also contain:
- Maltodextrin (tapioca)
- Tricalcium phosphate
Free From
- Dairy
- Gluten
- Wheat
- Soy
- Yeast
- Gelatin
- Shellfish
- Fish
- Peanuts
- Tree nuts
- Preservatives
- Artificial colours and flavours
Suitable For
- Vegetarians
- Vegans
- Children over 6 years (under practitioner guidance for therapeutic use)
Additional information
| Weight | 0.200 kg |
|---|---|
| Dimensions | 5.4 × 5.4 × 11.2 cm |
Caution & Contraindications
Consult a Healthcare Practitioner Before Use If:
- Pregnant or breastfeeding
- Giving to children
- Taking prescription medications
- Managing gastrointestinal disease or chronic medical conditions
- Immunocompromised
Potential Side Effects
Some individuals may experience temporary:
- Bloating
- Gas
- Mild digestive discomfort
- Changes in bowel habits during initial use
Contraindication Considerations
Use caution in individuals with:
- Severe immune compromise
- Central venous catheters
- Severe acute pancreatitis
- Significant small intestinal bacterial overgrowth (SIBO)
- Severe probiotic sensitivity
Additional Notes
- Not recommended for children under 6 years unless directed by a healthcare professional
- Dietary supplements should not replace a balanced diet





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