Features & Benefits

Spectrumceuticals Magnesium Complex is a practitioner-grade lemon-lime flavoured magnesium powder formulated to support muscle function, nervous system health, cardiovascular health, energy production, and immune function. It combines four highly bioavailable forms of magnesium with glycine and buffered magnesium ascorbate (Vitamin C) to provide 450 mg of elemental magnesium per serve, helping to prevent dietary magnesium deficiency while supporting overall wellbeing.

The Product is Commonly Used to Support:

Healthy magnesium levels
Muscle function
Healthy neuromuscular function
Nervous system health
Nerve conduction
Energy production
Cardiovascular health
Heart health
Electrolyte balance
Immune system function
Skin health
Wound healing

Dose & Administration

Adult Dose

Take 1 scoop (6 g) once daily.
Mix with 150 mL of water and consume immediately.
Or use as directed by your healthcare practitioner.

Storage

Store below 25°C, away from direct sunlight.

Ingredients

Active Ingredients (per 6 g scoop)

Glycine – 1,500 mg

Magnesium Glycinate Dihydrate – 877.2 mg
Providing Elemental Magnesium – 100.02 mg

Magnesium Citrate – 1,759.26 mg
Providing Elemental Magnesium – 271.8 mg

Magnesium Orotate Dihydrate – 663.12 mg
Providing Elemental Magnesium – 43.5 mg

Magnesium Ascorbate Monohydrate – 560.4 mg
Providing:

Elemental Magnesium – 34.68 mg
Ascorbic Acid (Vitamin C) – 499.98 mg

Total Elemental Magnesium: 450 mg

Free From

Does not contain added:

Gluten
Dairy
Wheat
Yeast
Sulphites
Nuts
Artificial colours
Artificial flavours
Preservatives

Suitable For

Adults
Individuals with inadequate dietary magnesium intake
Individuals experiencing muscle cramps or muscle tension
Individuals seeking nervous system support
Individuals requiring cardiovascular support
Individuals seeking practitioner-guided magnesium supplementation

Cautions & Contraindications

Cautions

Vitamins and minerals should not replace a balanced diet.
If symptoms persist, worsen or change unexpectedly, consult your healthcare practitioner.

Warnings

Do not exceed the recommended daily dose.
Supplemental magnesium above the recommended intake may cause a laxative effect or diarrhoea in some individuals.

Contraindications

Pregnancy & Breastfeeding

Consult your healthcare practitioner before use during pregnancy or breastfeeding.

Medical Conditions

Individuals with significant kidney disease or impaired renal function should consult their healthcare practitioner before taking magnesium supplements.

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Spectrum Ceuticals – Magnesium Complex – 180g