Caution & Contraindications

Important Warnings

• Contains seafood.
• Dietary supplements should not replace a balanced diet.
• If symptoms persist, worsen, or change unexpectedly, consult your healthcare professional.

Pregnancy & Breastfeeding

• Advise your doctor of any medicines you take during pregnancy, particularly during the first trimester.
• Use during pregnancy should be under practitioner supervision.

Consult a Healthcare Practitioner Before Use If:

• Pregnant or breastfeeding
• Taking prescription medications
• Taking anticoagulant or antiplatelet medications
• Preparing for surgery
• Managing bleeding disorders
• Have a seafood allergy or sensitivity

Potential Side Effects

Fish oil supplements are generally well tolerated; however some individuals may experience:

• Mild digestive upset
• Nausea
• Loose stools
• Burping or reflux
• Fishy aftertaste (less common due to enteric coating)
• Abdominal discomfort

These effects are usually mild and dose-dependent.

Contraindication Considerations

Use caution in individuals with:

• Fish or seafood allergy
• Bleeding disorders
• Use of anticoagulant or antiplatelet medications
• Upcoming surgical procedures
• High-dose omega-3 supplementation from multiple sources

Additional Notes

• Specialised pro-resolving mediators (SPMs) are bioactive compounds derived from omega-3 fatty acids that help support the body’s natural resolution phase of inflammation.
• Frequently used in practitioner protocols targeting inflammation management, cardiovascular health, cognitive support, eye health, healthy ageing, pregnancy support, and musculoskeletal wellbeing.