Features & Benefits

MagRelax® is a practitioner-grade magnesium powder formula designed to support nervous system function, muscle relaxation, stress management, sleep quality, energy production, and healthy cardiovascular function. The formula combines highly bioavailable forms of magnesium with supportive nutrients to assist relaxation and recovery while helping address inadequate dietary magnesium intake.

Magnesium is involved in over 300 enzymatic reactions throughout the body and plays a critical role in muscle contraction and relaxation, neurotransmitter function, energy production, glucose metabolism, and cardiovascular health.

The product is commonly used to support:

Muscle relaxation and recovery
Stress management
Healthy sleep patterns
Nervous system function
Energy production
Cardiovascular health
Healthy magnesium status
Headache and migraine support protocols
Exercise recovery

Dose & Administration

Suggested Use

Adults:

Mix 1 scoop daily into water
Consume once daily or as directed by your healthcare practitioner

Sleep and Relaxation Support

Often taken in the evening
May be consumed 30–60 minutes before bedtime

Administration Notes

Mix thoroughly in water.
Can be taken with or without food.
Dosage may be adjusted according to individual magnesium requirements and practitioner recommendations.

Storage

Store below 25°C.
Keep tightly sealed.
Protect from moisture.
Keep out of reach of children.

Ingredients

Active Ingredients (per serve)

The formula provides magnesium from highly bioavailable forms, commonly including:

Magnesium Glycinate
Magnesium Citrate

Providing a therapeutic dose of elemental magnesium per serve.

Additional Ingredients

May include:

Natural flavouring
Citric acid
Natural sweetener (such as stevia)
Supporting amino acids or cofactors depending on formulation

Features

Highly bioavailable magnesium forms
Powder format for flexible dosing
Supports relaxation and stress resilience
Supports sleep quality
Supports muscle recovery and function
Easy-to-mix formula
Practitioner-grade formulation

Free From

Typically free from:

Gluten
Dairy
Soy
Artificial colours
Artificial preservatives

Suitable for vegetarians and vegans unless otherwise specified on the label.

Additional information

Weight	0.223 kg
Dimensions	9 × 9 × 11 cm

Caution & Contraindications

Important Warnings

Vitamin and mineral supplements should not replace a balanced diet.
Use only as directed.
If symptoms persist, seek advice from your healthcare practitioner.

Consult a Healthcare Practitioner Before Use If:

Pregnant or breastfeeding
Taking prescription medications
Have kidney disease
Have cardiovascular disease requiring medical supervision
Are using other magnesium-containing supplements

Potential Side Effects

Magnesium is generally well tolerated. Higher intakes may occasionally cause:

Loose stools
Mild gastrointestinal discomfort
Abdominal cramping
Diarrhoea

Magnesium glycinate is generally associated with fewer gastrointestinal effects than some other forms of magnesium.

Contraindication Considerations

Use caution in individuals with:

Significant renal impairment
Severe kidney disease
Conditions requiring electrolyte monitoring

Potential Medication Interactions

Use caution with:

Bisphosphonates
Tetracycline antibiotics
Quinolone antibiotics
Thyroid medications
Certain blood pressure medications

Separate administration by at least 2 hours where appropriate.

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Give Back Health – MagRelax – 160g